Your body is your soul’s address here on Earth, Cancer. This week, as the self-focused Sun in your soulful twelfth house opposes structured Saturn in your wellness zone, look for the link between the spiritual and the physical. The attitudes, beliefs and thoughts that swirl through your mind affect your mood—and when stress ratchets up, it floods your body with chemicals that don’t exactly leave you feeling your best. Make a point of interrupting that cycle by getting in tune with your subconscious. Journal, meditate, book a session with an intuitive healer, therapist or shaman. It’s amazing how distorted data can be when it’s swirling around, unexamined, in the recesses of your mind. How can you reduce anxiety levels in your life? You’re an emotional soul who is always sensitive to space. Replace stimulants like coffee and pastries with iced tea and raw almonds. Even relocating to a quieter desk or limiting contact with a stressful person can dial down your anxiety.
Releasing that stuck energy out of your psyche is liberating—then, get it out of your body, too! Incorporate tons of movement into your week. Go for a long bike ride; take regular dance breaks and mini walks in between office tasks. Since the skin is the largest elimination organ, breaking a sweat is its own form of a detoxifying cleanse. Feeling wiped out? Book a massage or acupuncture sesh to boost your chi (life force energy) so you can get back to barre class. Food and drink can be a Cancer’s favorite mood “stabilizer.” But when the going gets tough, the Crab is better off reaching for a sashimi sampler and kale smoothie than an almond croissant and iced latte. (Not that you can’t enjoy both…) Make healthier choices and your lit-from-within glow will be back in no time!
On Friday, June 16 introspective Neptune kicks off into its annual five-month retrograde, this year (and every year from 2012 to 2025) in Pisces and your ninth house of travel, study and personal growth. Yours is a family- and commitment-oriented sign, Crab, but during this backspin, you’ll also need room to venture outside the confines of your inner circle. Honor that desire for freedom and independence. It’s not like you won’t bring your findings back to share with the fam! But wouldn’t it be great to enjoy the first taste of discovery without having to worry about anyone else’s enjoyment? Turning off that caretaking impulse is no easy task for a Crab. Sometimes it’s better to just go it alone than try to fight your instinctual urge to make sure everyone you love is having a good time. Over these next several weeks, start spreading your wings and testing the air currents. The ninth house is all about doing things for yourself—something Cancers simultaneously desire and panic over. But during Neptune’s backspin, you may question what prevents you from standing on your own two feet. Your emotional sign needs to understand things intuitively, so dive into a self-development workshop and the “aha!” insights will just flow. Then, what practical measures can you take to advance towards your dreams—critics be damned? Before November, you may be inspired to sign up for specialized training, hire a language tutor or book a spiritual pilgrimage in a remote beachside enclave.
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